Blog

Timing of healing

I love my miracle clients who come in listing 5 problems and we fix 6 in one session! I wish every session was like that… but we are all different and I am always wondering why some people heal faster than others? Over my nearly 10 years in clinic, I have noticed that not every session is the same. Sometimes even I shift fast with one session and then the next few are more subtle. But over the years my ability to respond to sessions gets quicker & quicker. Sometimes just asking to let go of something gives the space for it to shift. The more we shift the easier it is to let go! In BodyTalk we always work from “priority” – every moment I am...

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Are you coping?

Are you coping?     Maybe you answered yes to that? Or maybe you know you are not coping deep down?   Our “coping strategies” for life keep us going. They are the stories we tell ourselves, the habit we have to get through life and “keep going” when things get tough. We cope!   We cope with the grief of a loved one. We cope with failing an exam. We cope when the date doesn’t go the way we want. We cope with all the bad eating habits we have.   We just cope…   Until it gets too much, or the body mind says “enough” we have to deal with this.   You see we can only cope for so long. Cope with the deep pain we hold inside, which we don’t...

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I want to change the way people receive healing!

I want to change the way people receive healing. Find out more here… Want to join in? The 2017 group sessions are now open to join in! Find out more here: Click here First 25 to sign up get a special bonus! Want to catch the free 2015 sessions? 2015 sessions Or get all the 2016 ones? 2016 Sessions “Hi Eloise… looking forward to the new group sessions this year. I just want to say that the group sessions have become part of my life now. I have had so many shifts and they have helped me so much that I don’t want to think of them not being there! It really feels great to connect in with everybody, even though I don’t know who else is...

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LifePrint – Unleash Your Potential

Hi I am super happy that Justin Furness is coming to the UK to teach LifePrint again in 2017! I have heard so many friends (& BodyTalk Colleagues!) recommending LifePrint to me over the last couple of years I am thrilled Justin is coming to teach here! This course is absolutely going to rock your world… if you’re in business, a therapist, or you want some awesome personal development – check this out! Tracy J Lester CBP: “It is not an everyday occurrence that you receive information that changes your perception of the universe AND you are gifted with the tools that can change the lives and vibrations of people who cross your path. For the...

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How our life impacts our health… and the long term benefits of BodyTalk

“My neck was fine until just before the class!” How our life impacts our health… and the long term benefits of BodyTalk   Those of you who have come to my BodyTalk Access class will know my story and many of the benefits I have personally had from my BodyTalk sessions. One of the first things which resolved itself (actually when I took the BodyTalk Practitioner training) was my Rheumatoid Arthritis (RA) in my neck. I was diagnosed with it when I was 11 years old, so it had been with me for a while… By my 20s I was often paralysed with pain, unable to move my neck for days on end! I never knew when I would flare up, and then it would take 3 or 4 days to calm down....

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We can be Heroes, forever and ever

David Bowie’s tragic death has left millions today in tears asking why they are crying over someone they never met? The truth is you did meet. On a heart level.   When someone sings they truly are in tune with their essence, they “sing from the heart” or “sing their heart out”. They tap into the magic of the Universe which we all have access to via the heart. DavId Bowie knew how to tap into that magic place of imagination, intuition & creativity in a way that few have even glimpsed. A genius, as some might call it?!   When we let go and just be us it is so freeing. When we honour who we are and go with it – not giving a ‘beep’ about what anyone thinks of...

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Allow yourself to heal

“Allow yourself to heal. Allow the World and nature to heal your soul. Time in nature leads to self love. Self love leads to healing. Don’t wait another lifetime; let it happen now. Let go. Surrender. As you allow the World to heal you, you heal it too. It is a global/universal healing. When we all take part we can heal and let go of more; releasing old wounds/hurt/rejection and embrace love, vitality and fun. To let the World in, into your heart, and touch your soul is a gift. Not just to you but to humanity and the soul of the World. You don’t have to do this on your own. You are loved. You are wanted. The World needs you to do your piece. Find your...

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Trust the little things

So in the journey of trusting our intuition we need to notice the small things it tells us as well as the big! A big part of learning to trust our intuition is to start to notice and learn how our intuition wants to communicate with us. We need to understand and learn the style it has in how it communicates – we are all wired differently and so is your intuition! It is a learning process to understand how it shows you things and we have to learn to interpret it. So in this journey of discovery we need to understand it’s language. In the beginning it can be like trying to understand a small child! My sweet little nephew is just 2 and is learning to speak and...

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When to cut the umbilical cord?

BodyTalk Founder John Veltheim has a great article on when to cut the umbilical cord. Read it here

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I’m not here to fix you

“I couldn’t work on your heart chakra” she said, “It just wouldn’t open to let me”. I had been drawn to go for a Reiki session and was getting feedback after the session on what had happened. She was trying to “fix” my heart chakra and because she felt a wall there she had tried 3 times during the session and couldn’t get in. Meanwhile in my head I know my heart chakra is not completely closed, it was just not a priority for today! My other chakras needed her attention and needed her to work on them to support and unblock themselves. My heart was fine it just put a wall up to help guide her to where she was needed. My body shifted to highlight where it wanted her to...

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Finding freedom

So I am passionate about people finding more joy and freedom in their lives. A lot of people imprison themselves… through rigidity of the mind and their thoughts, through rigidity in the body, and limiting themselves by what they think is possible. Everything I teach and all my one-to-one sessions are about people breaking free of the “prison” which they have found themselves in. To be truly free can be scary. We all seek safety in life (it is one of the basic human needs – see Maslow’s Hierarchy of Needs) and therefore that often means boxing ourselves in to a corner of the World where we feel safe. We limit ourselves all the time, every...

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A blessing in disguise – Kundalini in depth

For many years I have been meaning to write some information on Kundalini energy… something which when I started in clinic I knew nothing about (more on that later) and now is something that, although I am not an expert, I have had a lot of experience with personally, with working with clients & friends. There is a lot of info out there, and I wanted to put together a mini resource for anyone wanting to understand more, and maybe even work out what is going on for them! Kundalini comes from the Sanskrit: “Kund” means “to burn” “kunda” means to coil or spiral   First of all Kundalini is a unique thing – everyone...

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